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We offer 121 support sessions for any hormonal stage to provide optimal hormonal balance and sustainable health. Here’s a reminder of how this works: 

• Once you sign up for our Hormone Support Sessions you’ll be sent a short set of questions to help us understand how you're feeling. This is just for us to be prepped for our chat
• You’ll also need to book a 121 session (online, call or face to face) to talk through symptoms, challenges, issues, and possible solutions. 
• We will then send a proposal of changes or considerations to help you post session
• We follow up to see how you're feeling after 2 weeks 
• We then check in with you again at 30 - 60 days